Now is the time for new interests

21 Jan 2023
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Learning new things can help your mood as well as keep your mind active.

Footballers' new tricks

During the 2019/20 season, players in lockdown sought to broaden their knowledge to cope with the new restricted lifestyle.

Chelsea defender Ben Chilwell revealed that he had been learning chess as well as Spanish to keep himself occupied. 

Managing your mental health

#StayWell Home | Sleep | Nutrition | Exercise | Connect | Goal-setting | MindfulnessActive interests

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