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Now is the time for new interests

21 Apr 2020
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Now is a great time to learn something new. To try your hand at a skill you have always wanted to master.

Learning new things can help your mood as well as keep your mind active.

Footballers' new tricks

During the 2019/20 season, players in lockdown sought to broaden their knowledge to cope with the new restricted lifestyle.

Liverpool manager Jurgen Klopp and Leicester City captain Wes Morgan both tried to improve their cooking skills.

West Ham's Lukasz Fabianski and Tottenham Hotspur's Davinson Sanchez both honed their DIY skills around the house.

And this season Chelsea defender Ben Chilwell has revealed that he has been learning chess as well as Spanish to keep himself occupied during the latest lockdown. 

Managing your mental health

#StayWell Home | Sleep | Nutrition | Exercise | Connect | Goal-setting | MindfulnessActive interests

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