How to get in touch

Struggling with suicidal thoughts? Or know someone that is? Support is available from the following charities and services:

Samaritans

Contact Samaritans in the UK for free, anytime on 116 123. Or visit their website for other ways to get in touch.

Befrienders Worldwide

Befrienders Worldwide is an international network of over 90 help centres spanning the globe. Their members provide emotional support to people who are suicidal or in distress.

If you’re having a difficult time or if you’re worried about someone else, Samaritans have a range of resources that can support you:

UK-based Suicide Support & Resources

In an emergency or if you consider someone is at risk of immediate harm, call 999 (101 for non-emergencies)

NHS.UK or call NHS111 – mental health triage service to speak with a trained mental health professional

NHS Talking Therapies - confidential treatments and therapies delivered by fully trained and accredited NHS practitioners.

James’ Place – a charity offering free help and treatment for suicidal men in Liverpool, London and Newcastle.

Papyrus – a charity dedicated to the prevention of suicide and the promotion of positive mental health and wellbeing in young people.

HOPELINE247 is their confidential support and advice service. Contact on 0800 068 4141 or Text: 88247

CALM – a suicide prevention charity. CALM’s suicide prevention helpline is for anyone affected by suicide or suicidal thoughts. Call 0800 58 58 58 (17:00 – 00:00) or visit their web chat.

Support After Suicide Partnership – bringing UK services together to support people bereaved by suicide in the UK.

Other UK-based Mental Health Support & Resources

MIND – a mental health charity raising awareness and supporting people with mental health problems.

Movember – a charity changing the face of men’s health, including mental health and suicide prevention.

Hub of Hope – the UK’s largest mental health support directory, helping you find local services and support.